Why a Sports Medicine Clinic Is the Key to Your Athletic Success

Posted on 28 June 2024

As an athlete, it's important to have access to the best resources and support in order to perform at your best. One essential resource for athletes of all levels is a sports medicine clinic. These specialized clinics offer a range of services that can help prevent injuries, treat existing ones, and improve overall performance. In this blog, we'll explore five key benefits of a sports medicine clinic and why every athlete should consider utilizing their services. [Read More]

How a Work Injury Doctor Can Help You Recover from a Severe Work Injury

Posted on 31 January 2024

A work injury can be a devastating event not only physically but financially as well. The inability to work can cause undue stress and affect one's quality of life significantly. During this time, a work injury doctor can be a lifesaver for a patient. A work injury doctor can provide the necessary treatment and guide the patient through the rehabilitation process so that they can recover and resume work as soon as possible. [Read More]

An Overview of the Procedure Involved in Knee Replacement Surgery

Posted on 19 September 2023

Knee replacement surgery, medically referred to as arthroplasty, is a procedure commonly performed on individuals who suffer from severe arthritis or have sustained significant knee injuries. This surgical procedure is undertaken with the aim of relieving pain and restoring function in severely diseased knee joints. One should carefully consider the choice to undergo knee replacement surgery, as it is a decision of great significance and importance. It is a significant operation that requires careful consideration and comprehensive understanding. [Read More]

Sports Medicine Care For Tennis Elbow

Posted on 26 May 2023

Tennis elbow is also called lateral epicondylitis and it is typically caused by certain types of strenuous activity and overuse. Various repetitive activities can cause lateral epicondylitis, however, racquetball and tennis are often implicated. Symptoms of tennis elbow may include pain, inflammation, tenderness, and burning sensations in the elbow, typically the outer elbow, and overall arm weakness. It can also cause nighttime elbow pain in some people. If you have any of these symptoms, your orthopedist may recommend the following sports medicine care interventions. [Read More]

About Me

Look after Your Bone Health to Feel Forever Young

While I am only in my 50s, I was diagnosed with osteoporosis a few years ago after fracturing a bone just from falling from a standing position. I always thought I took good care of my health, but I have to admit that while I always make sure to eat a heart-healthy diet and take supplements for brain health, I never realized just how important it is also concentrate on bone health. I am making great strides in improving my bone density, and along with increasing my calcium and vitamin D intake, I do some weight-bearing exercise several times each week for bone health. I think there needs to be more public awareness on bone health, so I decided to take the first step to increasing it and start a blog to share my tips for keeping bones healthy.