The Benefits Of Orthopedic Walking Shoes For Older Adults

Posted on 24 March 2022

As you grow older, it becomes more and more important to take care of yourself in order to stay healthy and strong. One simple way you can do this is by getting custom orthopedic walking shoes made by a podiatrist or foot specialist. You'd then wear these shoes whenever you're going to do a considerable amount of walking. This is overall better for your feet and legs. Here's a look at some of the more specific benefits that come with wearing orthopedic walking shoes. [Read More]

Can Sports Medicine Benefit Construction Workers?

Posted on 30 November 2021

If your job as a construction worker leaves you with aches, pain, and even weight control problems, you may seek care from your primary care doctor. Although it's perfectly fine to see a primary care doctor for care, you may need to seek services from a sports medicine doctor or orthopedist instead. Your health problems may require specialized care to overcome. Read on to learn how sports medicine can help construction workers. [Read More]

Six Mistakes You Don't Want Your Clients To Make At An Independent Orthopedic Evaluation

Posted on 18 August 2021

The results of an independent orthopedic evaluation can have a big impact on your clients' personal injury cases. As an attorney, you'll need to advise your clients on mistakes they should avoid during their evaluation. The following are six mistakes you should instruct your clients to avoid when they need to undergo an independent orthopedic evaluation as part of a personal injury case.  Providing exaggerated or misleading answers Clients are often tempted to exaggerate or provide answers based on what they think will help their case rather than based solely on their verifiable medical history. [Read More]

The Different Types Of Hip Replacement Surgery

Posted on 20 May 2021

Hip replacement surgeries are some of the most common types of procedures that orthopedic surgeons regularly perform. This surgery is often necessary when a patient has arthritis in the hip joint, which causes it to deteriorate and cause severe pain and stiffness for the patient. Having this type of surgery done can greatly reduce pain and inflammation of the hip and allow patients to regain their mobility. The type of hip replacement surgery a patient has depends on the severity of their condition. [Read More]

About Me

Look after Your Bone Health to Feel Forever Young

While I am only in my 50s, I was diagnosed with osteoporosis a few years ago after fracturing a bone just from falling from a standing position. I always thought I took good care of my health, but I have to admit that while I always make sure to eat a heart-healthy diet and take supplements for brain health, I never realized just how important it is also concentrate on bone health. I am making great strides in improving my bone density, and along with increasing my calcium and vitamin D intake, I do some weight-bearing exercise several times each week for bone health. I think there needs to be more public awareness on bone health, so I decided to take the first step to increasing it and start a blog to share my tips for keeping bones healthy.