Why It's Important To Routinely Visit An Orthopedic Physician

Posted on 12 January 2021

Your musculoskeletal system is crucial because it helps you stand upright and maintain mobility. It also holds together the connective tissue that binds together your organs and holds them in place. Problems with the musculoskeletal system will greatly affect your overall health and wellness. If your musculoskeletal system has developed a problem, an orthopedic physician is the best person to see. Orthopedic physicians are trained to diagnose and manage problems with your muscular and skeletal system. [Read More]

Everything You Need To Know About Orthotics

Posted on 28 August 2020

Do you have foot pain or pressure? Take a look at what you need to know about orthotics and how these inserts can get you back on your feet quickly and comfortably. What Are Orthotics? These specially made inserts will fit into your shoes. Orthopedic physicians and other specialist doctors may prescribe the inserts for a variety of different reasons. Each insert is crafted to fit the patient's foot and meet their individual medical needs. [Read More]

Ankle Orthopedics Can Help Sports Journalists Avoid Problematic Injuries

Posted on 20 May 2020

Sports journalists have a more demanding job than most people may realize. For example, they have to be pretty physically active and able to move along the court or playing field at a reasonable speed in a way that helps them spot who is scoring and how the play went down. As a result, it is important for those with injured or weak ankles to get orthopedics to help. Ankle Injuries Can Be Very Hard to Tolerate [Read More]

What You Need to Know About Knee Joint Replacement Services

Posted on 27 March 2020

Do you needjoint replacement services? If your doctor recommends knee surgery to correct an injury or other orthopedic issue, take a look at the following information. How Common Are Knee Replacements? According to the U.S. Department of Health and Human Services National Center for Health Statistics (NCHS), between 2000 and 2010 doctors performed 5.2 million knee replacement procedures in the United States. This makes knee surgery one of the most common inpatient procedures for adults 45+ years old. [Read More]

About Me

Look after Your Bone Health to Feel Forever Young

While I am only in my 50s, I was diagnosed with osteoporosis a few years ago after fracturing a bone just from falling from a standing position. I always thought I took good care of my health, but I have to admit that while I always make sure to eat a heart-healthy diet and take supplements for brain health, I never realized just how important it is also concentrate on bone health. I am making great strides in improving my bone density, and along with increasing my calcium and vitamin D intake, I do some weight-bearing exercise several times each week for bone health. I think there needs to be more public awareness on bone health, so I decided to take the first step to increasing it and start a blog to share my tips for keeping bones healthy.